CST
Craniosacral Therapy
"I'm always impressed with the way CST can provide relief to tension held within the body. I really enjoy treating through 'listening' with gentle touch and movement".
Treatment can be effective for a wide range of medical problems associated with pain and dysfunction, including:
Autism
Scoliosis
Headaches
Concussion
Fibromyalgia
Chronic Fatigue
Myofascial Pain
Traumatic Brain Injury
Orthopaedic problems
Chronic Neck and Back Pain
Connective Tissue Disorders
Post Traumatic Stress Disorder
Central Nervous System Disorders
Stress and Tension related Problems
Temporomandibular Joint Syndrome
About Me
Sarah has over 25 years of experience working in Healthcare. She has worked as an RN within a variety of Pain Management roles. For the last 14 years Sarah has also been utilizing her training in Craniosacral Therapy from the Upledger Institute, pursuing her passion to offer CST treatments in Kingston.
![Sarah Walker[1713]Cropi.jpg](https://static.wixstatic.com/media/2985b5_08cc4489157f4c48942b74ffc549a38b~mv2.jpg/v1/crop/x_54,y_0,w_1575,h_1519/fill/w_360,h_347,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Sarah%20Walker%5B1713%5DCropi.jpg)
Treatment Examples
CST is a calming procedure and the gentle movement can help unwind
tight tissue. Receiving CST can bring about deep relaxation.
A variety of cranial holds & positional holds throughout the body allow for release of tension and pain in joints.
Helpful for relieving headaches and promotes healing following concussion. CST can reduce pain through relaxing tight muscles in the neck, decrease tension in the head and restore balance to the cranial rhythm.
Testimonials
This therapy is REMARKABLE! I am dealing with a nagging old injury from 14 years ago. After my first treatment (months ago) it was 90% gone. After my 4th appointment I noticed other things happening. I was breathing better, sleeping better and had an all round feeling of wellness. I am happily going back for what I call "a tune up" to get things back on track. You are a blessing to folks dealing with pain. Thank you!
Maureen MCcue
Nov 2021
CST Helps Unwind Tension -
"I found this very important in my step to pain free muscles. I went to Sarah 1st then the physio. Muscles were easier to work with and less painful".
Cathy Redsell
Sept 2021
Most amazing therapy I have ever had. One session on my piriformis and sciatic nerve issues the pain was less than half, second session feel amazing. Have suffered with this for two years and I really think Sarah is going to get me pain-free within a couple more sessions. If you have any kind of pain you need to see Sarah. I am over the moon to be feeling this great, Thank you Sarah