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Craniosacral Therapy

"I'm always impressed with the way CST can provide relief to tension held within the body. I really enjoy  treating through 'listening' with gentle touch and movement".

Treatment can be effective for a wide range of medical problems associated with pain and dysfunction, including:






Chronic Fatigue

Myofascial Pain

Traumatic Brain Injury

Orthopaedic problems

Chronic Neck and Back Pain

Connective Tissue Disorders

Post Traumatic Stress Disorder

Central Nervous System Disorders

Stress and Tension related Problems

Temporomandibular Joint Syndrome 

About Me

Sarah has over 25 years of experience working in Healthcare. She has worked as an RN within a variety of Pain Management roles. For the last 14 years Sarah has also been utilizing her training in Craniosacral Therapy from the Upledger Institute, pursuing her passion to offer CST treatments in Kingston.

Sarah Walker[1713]Cropi.jpg

Treatment Examples

CST is a calming procedure and the gentle movement can help unwind

 tight tissue. Receiving CST can bring about deep relaxation.

A variety of cranial holds & positional holds throughout the body allow for release of tension and pain in joints.

Helpful for relieving headaches and promotes healing following concussion. CST can reduce pain through relaxing tight muscles in the neck, decrease tension in the head and restore balance to the cranial rhythm.


This therapy is REMARKABLE! I am dealing with a nagging old injury from 14 years ago. After my first treatment (months ago) it was 90% gone. After my 4th appointment I noticed other things happening. I was breathing better, sleeping better and had an all round feeling of wellness. I am happily going back for what I call "a tune up" to get things back on track. You are a blessing to folks dealing with pain. Thank you!​

Maureen MCcue
Nov 2021

CST Helps Unwind Tension -

"I found this very important in my step to pain free muscles. I went to Sarah 1st then the physio. Muscles were easier to work with and less painful".

Cathy Redsell
Sept 2021

Most amazing therapy I have ever had.  One session on my piriformis and sciatic nerve issues the pain was less than half, second session feel amazing.  Have suffered with this for two years and I really think Sarah is going to get me pain-free within a couple more sessions. If you have any kind of pain you need to see Sarah. I am over the moon to be feeling this great, Thank you Sarah

Cathy Hogan
Sept 2020


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